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The Beef is the only mass-market bodybuilding magazine produced entirely in Britain.

The Beef is NOW distributed

FREE OF CHARGE

at all known hard-core bodybuilding gyms and stores. It is also available on subscription for a small fee to cover postage, and On-Line App.

This issue is the 156th edition in the Muscle News series, which started in 1992, which incorporated "Sport & Fitnesss" and "Health & Strength" magazine - founded in 1896.

Since going "FREE" mid 2016, readership of the Beef has literally Doubled in size...

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UK Beef is sponsored by

This issue is published
on December 11th

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alex@londonbeef.uk

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