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The Beef is the only mass-market bodybuilding magazine produced entirely in Britain.

The Beef is NOW distributed

FREE OF CHARGE

at all known hard-core bodybuilding gyms and stores. It is also available on subscription for a small fee to cover postage, etc.

This issue is the 150th edition in the Muscle News series, which started in 1992, which incorporated "Sport & Fitnesss" and "Health & Strength" magazine - founded in 1896.

Featuring "MUSCLE-BIZ" - news about the latest supplements.

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UK Beef is sponsored by

This issue is published
on December 18th

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UKBeef is available for Apple or Android

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Contact us on

alex@londonbeef.uk

The Beef magazine is supported
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